Emotional Mastery

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  • On Sale

    Have No Fear Bundle

    , $56.00 $25.00

    The Have No Fear Bundle of maps includes a selection of hand picked maps that are designed to help you overcome any fear holding you back from achieving your goals. The following maps are included within this bundle:

    1. Courage of a Lion
    2. Conquering Fear
    3. Developing Courage
    4. Fear of Criticism
    5. Fear of Embarrassment
    6. Fear of Rejection
    7. Overcoming Fear
    8. Understanding Fear

    Who is this bundle for?

    • Anyone who struggles to take proactive and purposeful action because of fear.
    • Anyone who wants to understand what it takes to overcome a variety of fears.
    • Anyone who desires to free themselves from the fears holding them back.

  • Having No Regrets

    $7.00

    The Having No Regrets IQ Matrix will help you to live a more vibrant and exciting life filled with passion and promise — a life of no regrets. The mind map explores the value of regrets; breaks down a four step process to help you overcome your regrets; presents you with tips and suggestions to avoid experiencing regret; shows you how to begin living an inspired life, and more.

    Who is this map for?

    • Anyone who would like to live life without harboring any regrets.
    • Anyone who is currently living with regrets they want to let go of.
    • Anyone who wants to change how they feel about their regrets.

    Victoria Holt

    Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.


  • Improving Your Mood

    $7.00

    The Improving Your Mood IQ Matrix provides you with step-by-step guidelines you can begin using right away that will help you to get out of a bad mood and begin taking positive action towards the attainment of your goals and objectives. The map outlines a five step process that will help you to immediately improve your mood; shows you how to control your mood, and more.

    Who is this map for?

    • Anyone who experiences mood swings throughout the day.
    • Anyone who feels as though the world is out to get them.
    • Anyone who would like to learn how to take charge of their moods.

    Pearl S. Buck

    I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.


  • Lighthearted Living

    $7.00

    The Lighthearted Living IQ Matrix explores the value that humor, laughter and play can bring to your life. Yes, life is full of problems and disappointments, and it can therefore be challenging to stay positive when it feels as though the world is conspiring against you. However, things are often not as bad as we make them out to be. In fact, we can often handle things in much more optimal ways, however first we need to stop taking things so seriously and inject a little humor, laughter and play into our lives. Only in this way will we put ourselves in a prime position to make the most of our predicament and circumstances.

    Who is this map for?

    • Anyone who tends to approach problems and take life a little too seriously.
    • Anyone who would like to know how to improve their mood using humor, play and laughter.
    • Anyone who wants to live a more carefree and lighthearted existence.

    Allen Klein

    Humor can alter any situation and help us cope at the very instant we are laughing.


  • Mastering Six Difficult Human Emotions

    , $5.00

    The Mastering Six Difficult Human Emotions IQ Doodle outlines how to better understand and manage difficult emotions. This will of course help you to channel these emotions in more productive ways. The six emotions include:

    1. Fear
    2. Frustration
    3. Overwhelm
    4. Disappointment
    5. Hurt
    6. Anger

    This IQ Doodle pack is available for purchase from the IQ Doodle Store. Clicking on the orange button below will take you to the IQ Doodle website.


     

  • Overcoming Disappointment

    $7.00

    The Overcoming Disappointment IQ Matrix will help you to overcome the feelings of disappointment. The mind map breaks down the significance of disappointment and its consequences; unlocks the five step process that will help you overcome your disappointments, and presents you with effective strategies to help shift your perspective and overcome feelings of disappointment.

    Who is this map for?

    • Anyone who struggles emotionally when things don’t pan out as expected.
    • Anyone who gets very disheartened and negative when facing disappointment.
    • Anyone who wants to learn how to overcome their feelings of disappointment.

    Robert Kiyosaki

    The size of your success is measured by the strength of your desire and how you handle disappointment along the way.


  • Coming Soon

    Overcoming Envy

    , $7.00

    The Overcoming Envy IQ Matrix explores how to work through your feelings of envy in an optimal and helpful way. The map is built upon the premise that by comparing ourselves to others and by trying to live up to society’s expectations and standards we actually hurt our own growth and development. Instead we must focus on walking our own path and not worrying so much about what other people are or are not doing. In fact, we can use envy as a catalyst to make positive changes to our lives, instead of allowing it to progressively destroy our happiness.

    Who is this map for?

    • Anyone who struggles with envy resulting from the constant comparisons they make with others.
    • Anyone who typically feels inadequate or bitter when comparing their life and accomplishments with others.
    • Anyone who would like to understand how to let go of the self-criticism and judgements and successfully work through their feelings of envy.

    Harold Coffin

    Envy is the art of counting another’s blessings instead of your own.


  • Overcoming Fear

    $7.00

    The Overcoming Fear IQ Matrix will help you to overcome the debilitating consequences of fear in your life. The mind map breaks down the common fear driven actions that are preventing you from moving forward; outlines how fear develops from childhood into adulthood; presents you with some effective fear defeating tactics, and explores how to develop courage.

    Who is this map for?

    • Anyone who struggles to work through their fears successfully.
    • Anyone who reverts back to their comfort zone when faced with fear.
    • Anyone who would like to learn how to manage fear more effectively.

    Marie Curie

    Nothing in life is to be feared. It is only to be understood.


  • Overcoming Frustration

    $7.00

    The Overcoming Frustration IQ Matrix will help you to overcome the feelings of frustration in your life. The mind map will take you on a journey through the emotion of frustration by breaking down the significance of frustration while presenting you with effective strategies, techniques and tips to help you manage this emotion more far more effectively.

    Who is this map for?

    • Anyone who gets easily frustrated when things don’t go as expected.
    • Anyone who doesn’t deal very well with making mistakes.
    • Anyone who would like to learn how to better manage their frustrations.

    Unknown

    Acting as if it were impossible to fail is the formula which turns us from frustration to success.


  • Overcoming Hurt

    $7.00

    The Overcoming Hurt IQ Matrix will help you to manage the debilitating effects that the emotion of hurt can have on your life and well-being. The mind map how and why we experience the emotion of hurt; delves into the consequences of this emotion; breaks down a four step process for overcoming feelings of hurt; provides guidelines for managing this emotion, and more.

    Who is this map for?

    • Anyone who has recently been hurt emotionally.
    • Anyone who gets depressed and willows in self-pity when hurt.
    • Anyone who would like to understand how to overcome hurt.

    Mohandas Gandhi

    Nobody can hurt me without my permission.


  • Overcoming Insecurity

    $7.00

    The Overcoming Insecurity IQ Matrix explores what it takes to move past the insecurities that hold us back from living life to the fullest. To one degree or another, everyone suffers from some form of insecurity. This is fine. The behavior only becomes problematic when our insecurities prevent us from living life to its fullest. When your insecurities consistently hold you back from making certain decisions or taking specific actions, that is when you must recognize that you are holding yourself back. More specifically, you are sabotaging your own progress. This map is designed to successfully guide you through your insecurities in order to help you live a more optimal life with less regret and disappointment.

    Who is this map for?

    • Anyone who regularly suffers from insecurity and bouts of low self-esteem.
    • Anyone who would like to improve their level of self-confidence.
    • Anyone who wants to understand what it takes to move past feelings of insecurity.

    Carl Rogers

    What I am is good enough if I would only be it openly.


  • Coming Soon

    Overcoming Jealousy

    , , $7.00

    The Overcoming Jealousy IQ Matrix explores the steps you can take to help you feel more secure about yourself and about your relationship with other people. It’s important to mention here that jealousy is not the same as feeling envious. Jealousy is a three person situation, while envy is a two person situation. This map defines what jealousy is and provides you with a six step process you can use to ward off your jealous feelings in an optimal way.

    Who is this map for?

    • Anyone who struggles with feelings of jealousy within a relationship.
    • Anyone who would like to know what it takes to overcome their feelings of jealousy.
    • Anyone who would like to feel more confident and secure about themselves.

    Robert A. Heinlein

    A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.