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  • Curb Television Addiction

    $7.00

    The Curb Television Addiction IQ Matrix provides you with an action plan that will help you make smarter choices when it comes to your television viewing habits. This isn’t so much about eliminating television altogether, it’s rather more about watching the right kind of television that helps add more value to your life. But of course moderation must always be kept in mind. Without moderation good television viewing can become destructive because life for all of us exists outside the television set and not within it. This mind map will help you to curb your television addiction by presenting you with a variety of questions and suggestions that will hopefully inspire you to make better and smarter viewing choices.

    Who is this map for?

    • Anyone who habitually watches 3 or more hours of television each day.
    • Anyone who wants to break the habit of watching too much television.
    • Anyone who desires to live life in more optimal ways in pursuit of their goals.

    Shannon Wheeler

    You sit around watching all this stuff happen on TV… and the TV sits and watches us do nothing!


  • Defying Perfectionism

    $7.00

    The Defying Perfectionism IQ Matrix will present you with techniques and strategies to help you overcome the constricting consequences of indulging in the habit of perfectionism. The mind map identifies the disadvantages of perfectionism; outlines how we maintain a perfectionist nature, and presents several key strategies that will help you to overcome perfectionism.

    Who is this map for?

    • Anyone whose perfectionistic behavior is keeping them stuck.
    • Anyone who makes excuses why they need to do things perfectly.
    • Anyone who would like to overcome their perfectionistic instincts.

    Julia Cameron

    Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.


  • Developing Assertiveness

    $7.00

    The Developing Assertiveness IQ Matrix will help you learn the skill for becoming more assertive in your day-to-day interactions with others. Becoming more assertive has significant advantages in the real world and it could potentially be the one vital skill you need, to take your career and relationships to the next level. However, being assertive doesn’t mean being aggressive. There is a significant difference between the two. One will work to your advantage, while the other will only ruin your relationships.

    Who is this map for?

    • Anyone who would like to learn how to become more assertive.
    • Anyone who struggles with their confidence and succumbs to peer pressure.
    • Anyone who would like to improve their social communication skills.

    Sharon Anthony

    The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.


  • Developing Charisma

    $7.00

    The Developing Charisma IQ Matrix provides you with insight into what it takes to develop a magnetic and radiating personality that will draw people to your every word, deed and action. The mind map discusses what it means to have a magnetic personality; outlines how a charismatic person interacts with others; explores the mindset of a charismatic person, and much more.

    Who is this map for?

    • Anyone who would like to understand the power of influence.
    • Anyone who would like to spice up their personality to win people over.
    • Anyone who is a little shy and would like to enhance their social skills.

    Marianne Williamson

    Charisma is a sparkle in people that money can’t buy. It’s an invisible energy with visible effects.


  • Developing Empathy

    $7.00

    The Developing Empathy IQ Matrix will help you to look through another person’s eyes and experience their world through their perspective. It will help you to develop a deep understanding of another person’s feelings, thoughts and life experience in unimaginable ways. You will truly get to know the person, and in some ways become that person for a few precious moments. And that’s all you might need to develop incredible unbreakable social bonds that can last a lifetime.

    Who is this map for?

    • Anyone who would like to learn how to empathise with people.
    • Anyone who struggles to connect with people on a deeper emotional level.
    • Anyone who lack empathy and would like to develop this key social skill.

    Henry David Thoreau

    Could a greater miracle take place than for us to look through each other’s eyes for an instant?


  • Developing Patience

    $7.00

    The Developing Patience IQ Matrix explores the quality of patience and how it can be utilized effectively to help transform your life and open doors of opportunity to success in any field of endeavor. The mind map identifies the benefits of patience; outlines how to begin cultivating patience on a daily basis; breaks down the five step process to help you overcome impatience, and more.

    Who is this map for?

    • Anyone who consistently struggles with impatience.
    • Anyone who would like to develop more patience when pursuing goals.
    • Anyone who wants to understand the value of having patience.

    Paul J. Mayer

    The key to everything is patience. You get the chicken by hatching the egg, not by smashing.


  • Developing Self-Discipline

    $7.00

    The Developing Self-Discipline IQ Matrix will help you to cultivate the mindset and behaviors required to develop an indispensable quality needed for success in any field of endeavor. The mind map outlines the benefits of self-discipline; breaks down the six step process for developing self-discipline, and provides a variety of guidelines to help you cultivate self-discipline each day.

    Who is this map for?

    • Anyone who struggles to discipline themselves when pursuing a goal.
    • Anyone who is great at beginning something but struggles to finish.
    • Anyone who would like to know how to develop self-discipline.

    Aristotle

    We are what we repeatedly do. Excellence, then, is not an act, but a habit.


  • Don’t be Stubborn

    $7.00

    The Don’t be Stubborn IQ Matrix explores how to become more accepting and open to other people’s opinions and ideas. When we’re stubborn we often lock ourselves away from a world of new insights and perspectives. Little do we realize at the time that our stubbornness is actually denying us access to some fantastic opportunities that could help move our lives forward in a better way. This map specifically looks at how to overcome this debilitating habit that could be robbing you of the happiness and fulfillment you deserve to have.

    Who is this map for?

    • Anyone who wants to overcome their stubborn nature.
    • Anyone who would like to help someone else overcome their stubbornness.
    • Anyone who would like to understand how to overcome a debilitating habit.

    Willie Aames

    Being stubborn can be a good thing. Being stubborn can be a bad thing. It just depends on how you use it.


  • Emotional Eating

    $7.00

    The Emotional Eating IQ Matrix explores how to take control of your cravings and get out of the cycle of emotional eating. Emotional hunger is very different to physical hunger, however those who are caught up in the habit of eating when their emotions are riled up struggle to recognize this difference. People who struggle with emotional eating are essentially struggling to manage their emotions. Eating becomes a coping mechanism that helps them deal with their emotions more effectively. However, emotional eating never solves problems and will typically make people feel guilty, regretful and ashamed. The key therefore is to find ways to manage those difficult emotions in more optimal ways so that you no longer need to reach out to food for comfort and support.

    Who is this map for?

    • Anyone who habitually reaches out to food in response to life’s difficulties.
    • Anyone who craves food in response to high amounts of stress or anxiety.
    • Anyone who uses food as a means of helping them feel better about their life.

    Peter De Vries

    Gluttony is an emotional escape, a sign something is eating us.


  • Expanding Comfort Zone

    $7.00

    The Expanding Comfort Zone IQ Matrix presents a step-by-step process that will help you to break-free of your comfort zone and step onto a path that will take you towards the attainment of your goals. The mind map breaks down the fundamental aspects of a comfort zone; delves into limiting emotions, behaviors and habits that hold you back; presents key questions, and more.

    Who is this map for?

    • Anyone who feels stuck and unable to move past their fears.
    • Anyone who has goals but is reluctant to pursue them.
    • Anyone who would like to learn how to expand their comfort zone.

    Anthony Robbins

    To succeed, we must become comfortable with being uncomfortable on a daily basis.


  • Fake it to Make it

    $7.00

    The Fake it to Make it IQ Matrix will help you to develop the confidence you need to overcome your fears and achieve your goals and objectives. This process involves acting as if you already are the person you desire to become. And by acting as if you already are this person you begin to transform how you think, behave, and talk to yourself throughout the day. This subsequently changes the choices and decisions you make and the actions you take. And as your attitude changes your results improve and your life takes a dramatic turn for the better.

    Who is this map for?

    • Anyone who is lacking in self-confidence.
    • Anyone who needs an extra boost of confidence to help them achieve a goal.
    • Anyone who wants to learn what it takes to effectively fake confidence.

    Dr. George W Crane

    Go through the proper motions each day and you’ll soon begin to feel the corresponding emotions!


  • Finding Flow

    $7.00

    The Finding Flow IQ Matrix explores what it takes to get into a flow state that will help you perform at peak levels of your ability. It’s a mental state where time seems to disintegrate and you effectively become one with what your doing and one with the moment. In sports getting into a flow state is often referred to as “being in the zone”. However, getting into flow isn’t only for athletes. It’s actually for anyone who desires to work at optimal levels to get more done in less time with higher levels of creativity. This concept was first introduced by Mihaly Csikszentmihalyi.

    Who is this map for?

    • Anyone who struggles to focus and concentrate on their goals.
    • Anyone who would like to get more done in less time with greater enjoyment.
    • Anyone who would like to know what it takes to achieve a flow state.

    Mihaly Csikszentmihalyi

    People who learn to control inner experience will be able to determine the quality of their lives.