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  • Weight Management

    $7.00

    The Weight Management IQ Matrix breaks down the steps you must take to eliminate the excess weight you’re carrying around. The mind map discusses how to make changes to your environment; how to incorporate exercise into your daily regime; how to make smarter nutritional choices; and many more guidelines that will help you to shed those extra pounds.

    Who is this map for?

    • Anyone who would like to lose weight.
    • Anyone who would like to live a healthier lifestyle.
    • Anyone who wants guidance to help them better manage their weight.

    David Viscott

    You must begin to think of yourself as becoming the person you want to be.