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  • A Life of Excuses

    $7.00

    The Life of Excuses IQ Matrix identifies the impact that excuses have on your life and provides strategies on how to overcome them. The mind map delves into the consequences of making excuses and the reasons why we make them; pinpoints 11 types of excuses we typically make, and outlines some effective strategies to help you eliminate excuses from your life.

    Who is this map for?

    • Anyone who typically makes excuses when things don’t work out.
    • Anyone who doesn’t deal very well with making mistakes and failure.
    • Anyone who would like to get out of the habit of making excuses.

    Benjamin Franklin

    He that is good for making excuses is seldom good for anything else.


  • Anger Management

    $7.00

    The Anger Management IQ Matrix will help you to manage the emotion of anger far more effectively. The mind map presents you with effective strategies, techniques and tips that will enable you to take control of your anger and direct it in more positive and productive ways. The mind map explores different types of anger; breaks down the anger management process, and more.

    Who is this map for?

    • Anyone who struggles to control their anger.
    • Anyone who gets riled up and angry easily about trivial matters.
    • Anyone who would like to know how to better control their anger.

    Ralph Waldo Emerson

    For every minute you are angry you lose 60 seconds of happiness.


  • Attitude Transformation

    $7.00

    The Attitude Transformation IQ Matrix will introduce you to effective tools, techniques and strategies that will help you develop a positive mental attitude. The mind map introduces the thought process and the impact it has on our lives; breaks down two fundamental laws that are critical to the formation of a Positive Mental Attitude, and presents several effective strategies for eliminating pessimism.

    Who is this map for?

    • Anyone who tends to indulge in pessimism and negative thinking.
    • Anyone who wants to improve the attitude they project out into the world.
    • Anyone who would like to understand how to build a positive mental attitude.

    Mary Engelbreit

    If you don’t like something change it; if you can’t change it, change the way you think about it.


  • Belief Transformation

    $7.00

    The Belief Transformation IQ Matrix will introduce you to effective tools, techniques and strategies that will help you to transform your limiting beliefs in positive ways. The mind map delves into how our beliefs influence our lives; discusses three different types of beliefs; lays down a simple questioning process that will help you identify your limiting beliefs, and much more.

    Who is this map for?

    • Anyone who is currently struggling with limiting beliefs.
    • Anyone who wants to build empowering beliefs that support their goals.
    • Anyone who would like to learn how to effectively transform beliefs.

    Adam Sicinski

    Beliefs are nothing more than old memories running people’s lives.


  • Conquering Fear

    $7.00

    The Conquering Fear IQ Matrix will help you face the fears that are holding you back in life. The mind map explores the things you must do immediately the moment fear strikes; identifies the things to do to inoculate yourself from your fears; explores how to retrain your brain and strengthen your fear muscle; presents several long-term strategies for conquering fear.

    Who is this map for?

    • Anyone who is currently struggling to overcome a specific fear.
    • Anyone who would like to become stronger and more resilient against fear.
    • Anyone who wants to know what it takes to conquer their fears for good.

    Ruth E. Renkel

    Never fear shadows. They simply mean there’s a light shining somewhere nearby.


  • Conquering Procrastination

    $7.00

    The Conquering Procrastination iQuote Matrix provides you with unique insights, thoughts and perspectives that will help you shift how you think about the debilitating habit of procrastination. As you work your way through this Conquering Procrastination iQuote Matrix you will come across thought-provoking words, quotes and questions that will shift how you think and how you approach the events, problems and circumstances of your life.

    Who is this map for?

    • Anyone who typically struggles with procrastination.
    • Anyone who often puts things off till the last minute.
    • Anyone who wants to shift how they think about procrastination.

    Unknown

    When there is a hill to climb, don’t think that waiting will make it smaller.


  • Conquering Self-Doubt

    $7.00

    The Conquering Self-Doubt IQ Matrix will help you to gain more certainty and confidence when making important choices and decisions in your life. Moreover, it will help you to overcome the barriers currently holding you back from achieving your goals and objectives. The mind map specifically takes you through a nine step process to help you overcome self-doubt.

    Who is this map for?

    • Anyone who consistently doubts themselves and their ability.
    • Anyone who just can’t seem to shut off their critical voice.
    • Anyone who would like to know how to overcome self-doubt.

    Proverb

    If doubt is challenging you and you do not act, doubts will grow. Challenge the doubts with action, and you will grow.


  • Controlling Expectations

    $7.00

    The Controlling Expectations IQ Matrix explores the power of your expectations and how they influence your life. It’s very easy to discount the effect that our expectations have on our lives. The reason for this is that we don’t often consciously think about what kinds of expectations we have in mind in specific situations, and this can certainly hurt us. The wrong kinds of expectations can lead you astray because they influence every choice, decisions and action you take. In fact, your expectations influence your life in innumerable ways. Therefore you can either take conscious control of your expectations, or you can allow them to run your life on autopilot.

    Who is this map for?

    • Anyone who is struggling with self-limiting beliefs that are keeping them stuck.
    • Anyone who wants to better manage failed, unrealistic and negative expectations.
    • Anyone who seeks a deeper understanding of how our expectations influence our lives.

    Brian Tracy

    Winners make a habit of manufacturing their own positive expectations in advance of the event.


  • Curb Television Addiction

    $7.00

    The Curb Television Addiction IQ Matrix provides you with an action plan that will help you make smarter choices when it comes to your television viewing habits. This isn’t so much about eliminating television altogether, it’s rather more about watching the right kind of television that helps add more value to your life. But of course moderation must always be kept in mind. Without moderation good television viewing can become destructive because life for all of us exists outside the television set and not within it. This mind map will help you to curb your television addiction by presenting you with a variety of questions and suggestions that will hopefully inspire you to make better and smarter viewing choices.

    Who is this map for?

    • Anyone who habitually watches 3 or more hours of television each day.
    • Anyone who wants to break the habit of watching too much television.
    • Anyone who desires to live life in more optimal ways in pursuit of their goals.

    Shannon Wheeler

    You sit around watching all this stuff happen on TV… and the TV sits and watches us do nothing!


  • Dealing with Shame

    $7.00

    The Dealing with Shame IQ Matrix explores how to better understand and overcome the emotionally crippling effects of shame. Shame, like anger is often an emotion we experience that masks genuine and authentic emotions, i.e. grief, loneliness, and sadness. We do this because we feel somewhat insecure about ourselves. Subsequently shame becomes a coping mechanism for dealing with these emotions. Therefore shame effectively becomes very much like a mask you wear that hides your true emotional experiences. This of course isn’t healthy. In fact shame, unlike guilt, has a very negative effect on a person’s psyche. It is only when we learn to see shame for what it is can we then begin the healing process.

    Who is this map for?

    • Anyone who feels very insecure and ashamed about aspects of themselves or their life.
    • Anyone who has deep level fears of being judged, criticized or rejected by other people.
    • Anyone who struggles with perfectionism to the extent that it impacts their self-esteem.

    Marilyn J. Sorensen

    Unlike guilt, which is the feeling of doing something wrong; shame is the feeling of being something wrong.


  • Defying Perfectionism

    $7.00

    The Defying Perfectionism IQ Matrix will present you with techniques and strategies to help you overcome the constricting consequences of indulging in the habit of perfectionism. The mind map identifies the disadvantages of perfectionism; outlines how we maintain a perfectionist nature, and presents several key strategies that will help you to overcome perfectionism.

    Who is this map for?

    • Anyone whose perfectionistic behavior is keeping them stuck.
    • Anyone who makes excuses why they need to do things perfectly.
    • Anyone who would like to overcome their perfectionistic instincts.

    Julia Cameron

    Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.


  • Don’t be Stubborn

    $7.00

    The Don’t be Stubborn IQ Matrix explores how to become more accepting and open to other people’s opinions and ideas. When we’re stubborn we often lock ourselves away from a world of new insights and perspectives. Little do we realize at the time that our stubbornness is actually denying us access to some fantastic opportunities that could help move our lives forward in a better way. This map specifically looks at how to overcome this debilitating habit that could be robbing you of the happiness and fulfillment you deserve to have.

    Who is this map for?

    • Anyone who wants to overcome their stubborn nature.
    • Anyone who would like to help someone else overcome their stubbornness.
    • Anyone who would like to understand how to overcome a debilitating habit.

    Willie Aames

    Being stubborn can be a good thing. Being stubborn can be a bad thing. It just depends on how you use it.


  • Don’t Waste Your Time

    $7.00

    The Don’t Waste Your Time iQuote Matrix provides you with unique insights, thoughts and perspectives that will shift your perspective about how you go about spending your time throughout the day. We all realize that time is limited and that with limitations there’s only so much that we can do. However, everyone has the same amount of hours during the day. It’s therefore not the amount of hours you have, but rather how you use those hours. You can use them to create great things, or you can waste your time away.

    As you work your way through the Don’t Waste Your Time iQuote Matrix you will come across thought-provoking words, quotes and questions that will shift how you think and how you approach the events, problems and circumstances of your life.

    Who is this map for?

    • Anyone who wants a reminder about the precious value of time.
    • Anyone who typically wastes time on meaningless activities.
    • Anyone who would like to improve their levels of productivity.

    Alice Bloch

    We say we waste time, but that is impossible. We waste ourselves.


  • Eliminating Guilt

    $7.00

    The Eliminating Guilt IQ Matrix will help you to overcome the debilitating effects and emotional hold that guilt can have over your life. The mind map explores the consequences of guilt; breaks down a six step process that will help you eliminate traces of guilt from your life; presents you with suggestions for eradicating feeling of guilt; outlines the lessons we must learn from guilt, and more.

    Who is this map for?

    • Anyone who is currently struggling with feelings of guilt.
    • Anyone who is ready to take responsibility and move on with their lives.
    • Anyone who wants to learn what it takes to eliminate the feelings of guilt.

    Voltaire

    Every man is guilty of all the good he didn’t do.


  • Emotional Eating

    $7.00

    The Emotional Eating IQ Matrix explores how to take control of your cravings and get out of the cycle of emotional eating. Emotional hunger is very different to physical hunger, however those who are caught up in the habit of eating when their emotions are riled up struggle to recognize this difference. People who struggle with emotional eating are essentially struggling to manage their emotions. Eating becomes a coping mechanism that helps them deal with their emotions more effectively. However, emotional eating never solves problems and will typically make people feel guilty, regretful and ashamed. The key therefore is to find ways to manage those difficult emotions in more optimal ways so that you no longer need to reach out to food for comfort and support.

    Who is this map for?

    • Anyone who habitually reaches out to food in response to life’s difficulties.
    • Anyone who craves food in response to high amounts of stress or anxiety.
    • Anyone who uses food as a means of helping them feel better about their life.

    Peter De Vries

    Gluttony is an emotional escape, a sign something is eating us.


  • Emotional Mastery

    $7.00

    The Emotional Mastery IQ Matrix will help you to incorporate some fundamental skills that will help you to better interpret and manage your emotions more effectively throughout the day. This mind map is designed as an effective reference tool that will transform the way you think about your emotional life. It explores how to manage 10 fundamental emotional states effectively.

    Who is this map for?

    • Anyone who struggles to manage difficult emotions such as anger, fear, anxiety and more.
    • Anyone who wants to better understanding the meaning of their emotions.
    • Anyone who would like to learn how to better manage their emotional responses.

    Jonathan Martensson

    Emotions are much like waves, we can’t stop them from coming but we can choose which one to surf.


  • Excuses for Mediocrity

    $7.00

    The Excuses for Mediocrity IQ Matrix takes you through 19 excuses that people typically make that prevent them from achieving their goals and fulfilling their life’s aspirations. These excuses keep these people living a mediocre existence. They live a mediocre life and never get to experience the fulfillment of their desires, simply because the excuses they are making are holding them back from making the necessary decisions that will help move their lives forward in a better way. This map is designed to help you gain a better understanding of each of the 19 excuses. With a better understanding come new perspectives and insights that will allow you to see these excuses in a more optimal light.

    Who is this map for?

    • Anyone who who habitually makes excuses when things go wrong.
    • Anyone who wants to know what average people think about all day long.
    • Anyone who wants to break out of the cycle of making useless excuses.

    George Washington

    It is better to offer no excuse than a bad one.


  • Expanding Comfort Zone

    $7.00

    The Expanding Comfort Zone IQ Matrix presents a step-by-step process that will help you to break-free of your comfort zone and step onto a path that will take you towards the attainment of your goals. The mind map breaks down the fundamental aspects of a comfort zone; delves into limiting emotions, behaviors and habits that hold you back; presents key questions, and more.

    Who is this map for?

    • Anyone who feels stuck and unable to move past their fears.
    • Anyone who has goals but is reluctant to pursue them.
    • Anyone who would like to learn how to expand their comfort zone.

    Anthony Robbins

    To succeed, we must become comfortable with being uncomfortable on a daily basis.


  • Getting Unstuck

    $7.00

    The Getting Unstuck IQ Matrix will help you to dig your way out of a rut that is holding you back from pursuing the goals and objectives that are likely to change your life for the better. If you’ve reached a place of stagnation where nothing seems to be moving forward for you any more, than the Getting Unstuck IQ Matrix will help guide you in the right direction.

    Who is this map for?

    • Anyone who kind of feels as though their life is stagnating.
    • Anyone who feels stuck and unable to move forward with their life.
    • Anyone who has big goals and aspirations but can’t seem to get out of first gear.

    Vance Havner

    Many people are in a rut and a rut is nothing but a grave – with both ends kicked out.


  • Habit Transformation

    $7.00

    The Habit Transformation IQ Matrix will help you to break free of the limiting habits that are currently sabotaging your thoughts, decisions and actions. The mind map discusses the power of neural associations and the impact they have on your life; delves into the world of psychological anchors, and presents several strategies that will help you to eliminate unhelpful habits.

    Who is this map for?

    • Anyone who would like to eliminate unhelpful habits that don’t serve them.
    • Anyone who wants to develop more empowering supportive habits.
    • Anyone who wants to understand how to change habits successfully.

    Jim Rohn

    Motivation is what gets you started. Habit is what keeps you going.


  • Handling Criticism

    $7.00

    The Handling Criticism IQ Matrix will help you to overcome the fear of criticism that may at times hold you back from taking the necessary risks that can help open doors of opportunity. The mind map provides many thought-provoking perspectives that will help shift how you think about criticism; looks at criticism from another person’s perspective, and much more.

    Who is this map for?

    • Anyone who typically gets very defensive when being criticized.
    • Anyone who would like to understand the true value of criticism.
    • Anyone who would like to know how to handle criticism more effectively.

    Sydney Greenberg

    A successful man is one who can lay a firm foundation with the bricks that others throw at him.


  • Healthy Boundaries

    $7.00

    The Healthy Boundaries IQ Matrix explores the value of developing healthy boundaries that give you the freedom, time and space to be yourself. Of course developing healthy boundaries isn’t always easy. Healthy boundaries must support your needs and values while giving you the freedom you seek, however they must not be so rigid and inflexible that they isolate you from everyone else. This IQ Matrix explores three key areas. First, it walks you through what healthy boundaries are all about. Next, it outlines when it’s necessary to create healthy boundaries, and finally takes you through a six step process for developing healthy boundaries.

    Who is this map for?

    • Anyone who feels as though their life is ruled and dictated by others.
    • Anyone who consistently attempts to please people at their own expense.
    • Anyone who would like more freedom, time and space for looking after their own needs.

    Tony Gaskins

    You teach people how to treat you by what you allow, what you stop, and what you reinforce.


  • Instant Gratification Trap

    $7.00

    The Instant Gratification Trap IQ Matrix will help you to better understanding the dire long-term consequences and impact that instant gratification has over our lives. Yes, things might initially seem pleasurable as temptations get the best of us, but the future outcomes of your short-term decisions are constantly shaping your long-term future and direction. The map outlines how not to get caught-up within the instant gratification trap, and instead shows you how to re-focus yourself on long-term rewards and the benefits that delayed gratification can bring into our lives.

    Who is this map for?

    • Anyone who struggles to overcome temptations that lead them astray.
    • Anyone who loses focus easily by distracting themselves with insignificant activities.
    • Anyone who would like to develop the habit of delayed gratification.

    Lynne Cheney

    People who grow up without a sense of how yesterday has affected today are unlikely to have a strong sense of how today affects tomorrow.


  • Language Patterns

    $7.00

    The Language Patterns IQ Matrix delves into the power of language and the transformational impact it has on our thoughts, decisions, emotions and actions. The mind map presents a step-by-step analysis to help you better understand the impact of your language; delves into the impact of our words on our reality, and presents strategies to transform your language in optimal ways.

    Who is this map for?

    • Anyone whose language patterns lead to emotional struggles.
    • Anyone who would like to use language to help empower themselves.
    • Anyone who wants to understand the profound impact of the words they speak.

    Joseph O'Connor

    We translate experience into language and mistaken the language as the actual experience.