Overcoming Procrastination
Overcoming Procrastinationovercoming-procrastination-summaryOvercoming Procrastination IQ Doodle

Overcoming Procrastination

$7.00

The Overcoming Procrastination IQ Matrix explores how to move from procrastination and stagnation into a more optimal and empowered state of motivation and drive. The mind map outlines how procrastination typically stems from fear and other limiting emotions. Moreover, it delves into the theory behind motivation, and presents guidelines to help you find more energy and willpower to stay focused in the pursuit of your goals and objectives.

Who is this map for?

  • Anyone who has goals they want to achieve but struggles with procrastination.
  • Anyone who just can’t seem to find the motivation needed to take the right actions.
  • Anyone who would like to understand what it takes to overcome procrastination.

Tom Cruise

Every passing minute is another chance to turn it all around.


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  • Description

    Product Description

    The Overcoming Procrastination IQ Matrix explores how to move from procrastination and stagnation into a more optimal and empowered state of motivation and drive. The mind map outlines how procrastination typically stems from fear and other limiting emotions. Moreover, it delves into the theory behind motivation, and presents guidelines to help you find more energy and willpower to stay focused in the pursuit of your goals and objectives.

    Here is a quick breakdown of each branch of the Overcoming Procrastination IQ Matrix:

    • Reasons for Procrastination:  Explores the various reasons of why we tend to indulge in the debilitating habit of procrastination. Some of these reasons are obvious and easily identifiable, while other reasons are more subtle and deeply ingrained into our psyche.
    • Overcoming Procrastination Process:  Walks you through a six step process that will help you to overcome the debilitating habit of procrastination. You may need to move through this process several times in order to gain maximum value and clarity.
    • Take Action:  The final two branches of this map provide you with a wide plethora of things you can do that will help you to get out of a procrastination rut and moving forward with positive action. The map explores some motivation strategies, qualities you must begin cultivating, actions you must take and habits you must avoid indulging at all costs.

    Stick with these principles, memorize and incorporate them into your life, and you will progressively develop the necessary mindset, behaviors and rituals that will enable you to overcome the debilitating habit of procrastination for good.


    When you purchase the Overcoming Procrastination IQ Matrix you will receive:

    • A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
    • A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
    • A MindManager file for those who wish to edit the content of the IQ Matrix.
    • A printable PDF summary of this IQ Matrix to help you better understand each concept.
    • A bonus IQ Doodle that summarizes key ideas presented within this IQ Matrix. To purchase the full IQ Doodle pack bundle, please visit the IQ Doodle Store.

    About the MindManager file format

    This file can be opened and edited using MindManager mind mapping software. Alternatively you can also use iMindMap or the free mind mapping software xMind to open this map. Please however be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.

    For further details, please view the FAQ page.


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