Curb Television Addiction
Curb Television AddictionTelevision Addiction Summary

Curb Television Addiction

$7.00

The Curb Television Addiction IQ Matrix provides you with an action plan that will help you make smarter choices when it comes to your television viewing habits. This isn’t so much about eliminating television altogether, it’s rather more about watching the right kind of television that helps add more value to your life. But of course moderation must always be kept in mind. Without moderation good television viewing can become destructive because life for all of us exists outside the television set and not within it. This mind map will help you to curb your television addiction by presenting you with a variety of questions and suggestions that will hopefully inspire you to make better and smarter viewing choices.

Who is this map for?

  • Anyone who habitually watches 3 or more hours of television each day.
  • Anyone who wants to break the habit of watching too much television.
  • Anyone who desires to live life in more optimal ways in pursuit of their goals.

Shannon Wheeler

You sit around watching all this stuff happen on TV… and the TV sits and watches us do nothing!


Quantity:

  • Description

    Product Description

    The Curb Television Addiction IQ Matrix provides you with an action plan that will help you make smarter choices when it comes to your television viewing habits. This isn’t so much about eliminating television altogether, it’s rather more about watching the right kind of television that helps add more value to your life. But of course moderation must always be kept in mind. Without moderation good television viewing can become destructive because life exists outside the television box and not within it. This mind map will help you to curb your television addiction by presenting you with a variety of questions and suggestions that will hopefully inspire you to make better and smarter viewing choices.

    Here is a quick breakdown of each branch of the Curb Television Addiction IQ Matrix:

    • Stop Watching Television:  There comes a time in everyone’s life when you wake up and realize how much time you’ve spent wasting your life watching mindless television programs. In fact, the average person watches approximately 5.5 hours of television each day. That totals to almost three months of television viewing each and every year. That’s one-quarter of your year spent viewing television! What could you have done with those three months if you spent your time in a different way? The first branch of this mind map explores why you should stop watching television and the positive impact that this can have on your life.
    • Curb Your Television Addiction:  Eliminating television is of course never going to be easy. That is why you will need to move through a three step process that will help you to re-prioritize your life’s daily choices and decisions to help you take charge of your schedule. This is of course not about eliminating all forms of television. It’s rather about making smarter choices that will allow you to gain the most value from every hour of your day.
    • Questions to Ask Yourself:  The third branch presents you with a set of questions you can ask yourself that will unlock the real reasons why you watch those “unmissable” television shows. Once you understand your motivations you will be in a better position to make smarter choices when it comes to your television viewing habits. Just maybe some of those “unmissable” shows are not so “unmissable”. Just maybe you would gain far more long-term value by focusing on other things that will bring about greater life satisfaction and fulfilment. Just think about all that you’re missing out on when you choose to watch that television show?
    • Suggestions and Guidelines:  The final branch of this mind map provides you with guidelines and suggestions that will help you make smarter television viewing choices. These are simple ideas however implementing them can profoundly transform your life in a positive and surprisingly helpful ways.

    Stick with these principles, memorize and incorporate them into your life, and you will progressively begin to make smarter viewing choices when it comes to your television programming, thereby curbing your television addiction. With smarter television viewing choices you will have more free time on your hands to begin focusing on the areas of your life that will bring you most long-term fulfilment, joy, happiness, success and satisfaction. You might even find the time to work on those goals you’ve been putting off all these years. Who knows? Your life might never be the same again for all the right reasons.


    When you purchase the Curb Television Addiction IQ Matrix you will receive:

    • A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
    • A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
    • A MindManager file for those who wish to edit the content of the IQ Matrix.
    • A printable PDF summary of this IQ Matrix to help you better understand each concept.

    About the MindManager file format

    This file can be opened and edited using MindManager mind mapping software. Alternatively you can also use iMindMap or the free mind mapping software xMind to open this map. Please however be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.

    For further details, please view the FAQ page.


  • Reviews (0)

    Reviews

    Be the first to review this items

You may also like…

  • Overcoming Addictions

    $7.00

    The Overcoming Addictions IQ Matrix will help you take control of those debilitating addictions that are slowly ruining your life. Whether it’s a drug addiction, a sugar addiction, an alcohol addiction, a nicotine addiction, a caffeine addiction, a television addiction, a shopping addiction, a gambling addiction, a working addiction, a cleaning addiction, a hoarding addiction or any other addiction you might have, this IQ Matrix can certainly help you take charge of your life and eliminate this addiction forever.

    Who is this map for?

    • Anyone who is currently struggling to overcome an addiction.
    • Anyone who would like to help another person overcome an addiction.
    • Anyone who struggles with unhealthy habits that they would like to change.

    Santosh Kalwar

    We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.


  • Acting on Inspiration

    $7.00

    The Acting on Inspiration IQ Matrix explores how to find the inspiration you need to take positive action towards the attainment of your goals and objectives. While this map is built upon the topic of “inspiration”, it’s important not to get lost in trying to find endless sources inspiration. Sometimes we want to find inspiration so badly that we forget about the fact that inspiration often comes as a result of action. When you take action towards a certain outcome, that is when you are likely to gain the necessary insights you need to make a breakthrough. Therefore, even though this map is about inspiration, it’s important to remember that inspiration is only one part of the puzzle, and probably not the most important part.

    Who is this map for?

    • Anyone who is feeling stuck and needs inspiration to get unstuck.
    • Anyone who has a goal but is lacking the inspiration to pursue it.
    • Anyone who would like to understand what it takes to consistently stay inspired.

    Pablo Picasso

    Inspiration exists, but it has to find us working.


  • Habit Transformation

    $7.00

    The Habit Transformation IQ Matrix will help you to break free of the limiting habits that are currently sabotaging your thoughts, decisions and actions. The mind map discusses the power of neural associations and the impact they have on your life; delves into the world of psychological anchors, and presents several strategies that will help you to eliminate unhelpful habits.

    Who is this map for?

    • Anyone who would like to eliminate unhelpful habits that don’t serve them.
    • Anyone who wants to develop more empowering supportive habits.
    • Anyone who wants to understand how to change habits successfully.

    Jim Rohn

    Motivation is what gets you started. Habit is what keeps you going.


  • Excuses for Mediocrity

    $7.00

    The Excuses for Mediocrity IQ Matrix takes you through 19 excuses that people typically make that prevent them from achieving their goals and fulfilling their life’s aspirations. These excuses keep these people living a mediocre existence. They live a mediocre life and never get to experience the fulfillment of their desires, simply because the excuses they are making are holding them back from making the necessary decisions that will help move their lives forward in a better way. This map is designed to help you gain a better understanding of each of the 19 excuses. With a better understanding come new perspectives and insights that will allow you to see these excuses in a more optimal light.

    Who is this map for?

    • Anyone who who habitually makes excuses when things go wrong.
    • Anyone who wants to know what average people think about all day long.
    • Anyone who wants to break out of the cycle of making useless excuses.

    George Washington

    It is better to offer no excuse than a bad one.