The Subdue Critical Voice IQ Matrix explores how to tame the inner critic who continuously reminds you of your mistakes, failures, limitations, and inadequacies. If your critical voice is out of control, then it’s undoubtedly influencing every decision you make and action you take. Moreover, it’s holding you back from living your life to the best of your ability. When your critical voice is around, you refrain from doing the things that would help you accomplish your goals. You hold yourself back, which only leads to a life of unfulfilled potential and endless regrets.
This mind map explores where your critical voice comes from. It walks you through a three-step process for subduing your critical voice. It then outlines numerous ideas for taming your inner critic. These ideas will provide you with the leverage you need to control that voice inside your head from stealing your sanity.
Here is a quick breakdown of each branch of the Subdue Critical Voice mind map.
- Understand Your Inner Critic: It’s important to first understand your inner critic. The first branch of this map explores who your inner critic is and where that voice is coming from. You may be surprised to learn that your critical voice is linked to a memory or a childhood experience. This branch also outlines why your inner critic raises their opinion, and when this is likely to occur. Would you be surprised if I told you that your inner critic was trying to help you? There are a plethora of positive intentions behind the words they speak. Those intentions may, however, not always be in your best interests.
- A Process for Subduing Your Inner Critic: This branch explores a three-step process that will help you to better understand and eventually subdue your inner critic. Using this process of steps will help you take control of that harsh voice inside your head that is preventing you from living to your highest potential.
- Solutions for Controlling Your Critical Voice: This branch delves into numerous solutions for taming or subduing your inner critic. These solutions may seem rather simplistic and straightforward. They are, however, extremely powerful and can certainly help you take charge of all that negativity you have running through your head.
- Further Suggestions: The final branch of this map explores further suggestions and ideas to help you subdue your critical voice. Implementing some of these ideas will provide you with the leverage you need to tame your inner critic.
This map provides a roadmap and framework for overcoming doubt by taking control of the critical voice inside your head. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.
Stick with these principles, memorize and incorporate them into your life, and you will progressively begin taking control of the critical voice inside your head. No longer will this voice influence your decisions, behavior, or actions. You will instead be in the driver’s seat — directing your life as you see fit.
When you purchase the Subdue Critical Voice IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.
