The Conquering Stress iQuote Matrix provides you with unique insights, thoughts, and perspectives to help shift how you think about the stressful moment of your life. Sometimes it seems as though stress is an unavoidable part of life. And yet, stress is what we make it out to be. What stresses one person, doesn’t faze another person. And why is that? It’s all about perspective. How we perceive and interpret our stress creates our experience of stress. And it’s often the more meaning and importance we give to something, the more that “something” ends up stressing us out. Especially, when that “something” isn’t under our control. Use this map as a source of inspiration to transform your perspective of stressful events and circumstances.
As you work your way through the Conquering Stress iQuote Matrix you will come across thought-provoking words, quotes, and questions that will shift how you think and how you approach the events, problems, and circumstances of your life.
Here are 5 of the 14 unforgettable quotations pulled directly from this iQuote Matrix:
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management.
Adopting the right attitude can convert a negative stress into a positive one.
Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pick up and overtake your life.
Stress is not what happens to us. It’s our response to what happens. And response is something we can choose.
A man who suffers or stresses before it is necessary, suffers more than is necessary.
This mind map is designed with three purposes in mind:
- Firstly, the Quotations are designed to help you gain a different perspective and understanding of the topic.
- Secondly, the Power Words and Phrases are designed to encourage you to shift your attitude and approach.
- Thirdly, Key Questions are designed to help you think more clearly, critically, and objectively about your circumstances.
As you review this map, your perspective of reality will begin to change. And with this shift, will come new insights and opportunities to make better choices that will help you live to the best of your ability.
When you purchase the iQuote Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.