The Emotional Intelligence IQ Matrix and accompanying 20 page eBook explore how to boost your level of emotional intelligence when dealing with people, while handling difficulties, and during stressful situations. We often hear about the value of having a high IQ and how this can lead to better opportunities for career advancement and financial rewards.
Studies have, however, shown that having a high EQ is just as valuable as having a high IQ. In fact, in some respects, it could even be more valuable — leading to a far happier, more fulfilling, and healthier life. This mind map breaks down what it takes to develop your emotional intelligence through self-awareness and self-management, and through social awareness and social management.
Here is a quick breakdown of each branch of the Emotional Intelligence mind map.
- Understanding Emotional Intelligence: The first two branches of this map explore what emotional intelligence is about. Both branches define emotional intelligence, outline what it consists of, and how it can help us to live a better life. Reading through these two sections will provide you with a comprehensive overview of the key factors that go into building emotional intelligence.
- Developing Emotional Intelligence: The final two branches of this map break down a six-step process you can use to begin developing your emotional intelligence. This process begins with self-awareness and self-control. Once you are aware of your emotional tendencies you can then make better choices on how to best respond to them. Emotional intelligence, of course, isn’t just about us, it’s also about how we respond to our environment and interact with other people. The six-step process addresses these areas as well providing you with a comprehensive outline of what it takes to live an emotionally intelligent life.
This map provides a roadmap and framework for developing your emotional intelligence. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.
Stick with these principles, memorize and incorporate them into your life and you will progressively begin developing more optimal habitual responses to people, events, and circumstances. You will no longer be at the mercy of your emotions. You will, instead, learn to manage them consciously and productively. As a result, you will naturally experience more fulfillment, happiness, joy, and a greater sense of wellbeing.
When you purchase the Emotional IntelligenceIQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF eBook summary of this IQ Matrix to help you better understand each concept.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.