The Optimal Thinking Habits (#2) IQ Matrix explores how to avoid common thinking errors. The map uses a series of questions that will encourage you to make several fundamental perspective shifts. These perspective shifts will immediately challenge how you think about your life and circumstances.
This map breaks down how to optimize your thinking while making the following mental errors: overgeneralizing, labeling, shoulding and musting, magnification and minimization, and while emotional reasoning. Use the questions outlined in this map to effectively work through and overcome these thinking errors. These questions will encourage you to think about yourself, about others, and about your life and circumstances in more empowering ways.
Here is a quick breakdown of each branch of the Optimal Thinking Habits mind map.
- Optimizing How You Think: All five branches of this map explore how to effectively manage each of the following unhelpful thinking styles: overgeneralizing, labeling, shoulding and musting, magnification and minimization, and emotional reasoning. As you work through each branch of this map, you will gain unique insights on how best to overcome these unhelpful thinking styles. This is achieved using a series of self-analysis questions that will encourage you to think about your life and circumstances in far more empowering and helpful ways. These questions will successfully alter your perspective of reality, thereby, freeing you to think more clearly about your world and circumstances.
This map provides a roadmap and framework for overcoming common thinking errors. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.
Stick with these principles, memorize and incorporate them into your daily thinking regime, and you will progressively begin taking control of the unhelpful thinking styles that are influencing your daily choices, behavior, and actions. Optimizing your thoughts in this way will help you develop better and more empowering habitual thinking patterns that will improve the quality of your life.
When you purchase the Optimal Thinking Habits IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix to help you better understand each concept.
- A bonus IQ Doodle that summarizes key ideas presented within this IQ Matrix. To purchase the full IQ Doodle pack bundle, please visit the IQ Doodle Store.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.
