The Overcoming Frustration IQ Matrix will help you to overcome the feelings of frustration in your life. The mind map will take you on a journey through the emotion of frustration by breaking down the significance of frustration while presenting you with effective strategies, techniques and tips to help you manage this emotion more far more effectively.
Here is a quick breakdown of each branch of the Overcoming Frustration IQ Matrix:
- What is Frustration Really?: Breaks down the actual meaning of frustration, the consequences it can have on your life, and the real life benefits that frustration has for daily existence.
- Frustration Management: Lays out a process that will help you to effectively manage the emotion of frustration far more efficiently throughout the day.
- Overcoming Frustration: Presents some simple yet powerful tips, techniques and strategies that will help you to move beyond the negative consequences that frustration can have on your life.
Stick with these principles, memorize and incorporate them into your habits and daily routine, and you will progressively learn to turn frustration into your greatest ally and friend – enabling you to accomplish more with less, far more proficiently.
When you purchase the Overcoming Frustration IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix to help you better understand each concept.
- A bonus IQ Doodle that summarizes key ideas presented within this IQ Matrix. To purchase the full IQ Doodle pack bundle, please visit the IQ Doodle Store.
About the MindManager file format
This file can be opened and edited using MindManager mind mapping software. Alternatively you can also use iMindMap or the free mind mapping software xMind to open this map. Please however be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.
For further details, please view the FAQ page.