Alleviating Suffering

$7.00

The Alleviating Suffering IQ Matrix explores how to effectively deal with pain, loss, grief, sorrow, loneliness, hardship, and any other form of suffering. Specifically, the map will help you shift how you think about your suffering. Instead of viewing yourself as a victim of your suffering, you can choose to use it as a source of power and strength to help you move your life forward in a better way. But the choice is, of course, yours to make. Yes, suffering is an inevitable part of life, but it’s often not what happens to us, but rather how we interpret and deal with our circumstances that makes all the difference. And, that’s essentially the core message of the map.

Who is this map for?

  • Anyone who is currently dealing with significant pain, struggle or hardship of some sort.
  • Anyone who wants to understand how to view their suffering in a more helpful way.
  • Anyone who would like to know how to effectively alleviate suffering.

Kahlil Gibran

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.


Quantity:

SKU: IQx0316s. Category:
Tags:
  • Description

    Description

    The Alleviating Suffering IQ Matrix explores how to effectively deal with pain, loss, grief, sorrow, loneliness, hardship, and any other form of suffering. Specifically, the map will help you shift how you think about your suffering. Instead of viewing yourself as a victim of your suffering, you can choose to use it as a source of power and strength to help you move your life forward in a better way. But the choice is, of course, yours to make. Yes, suffering is an inevitable part of life, but it’s often not what happens to us, but rather how we interpret and deal with our circumstances that makes all the difference. And, that’s essentially the core message of the map.

    Here is a quick breakdown of each branch of the Alleviating Suffering IQ Matrix:

    • Making Sense of Suffering: Suffering is an impermanent and unavoidable part of life. The first branch of this map explores what suffering is all about and delves into the numerous opportunities that suffering can typically bring to light. However, you will no doubt need to be in the right frame-of-mind to make the most of the opportunities that suffering presents you with.
    • Understanding Suffering: Before you can alleviate your suffering, there are some things you need to understand. This second branch walks you through some valuable insights about suffering that will help shift how you think about the events and circumstances of your life that bring about your suffering.
    • Alleviating Suffering: The third branch explores a three-step process you can use to effectively help you alleviate your suffering. The steps involve progressively making a shift from playing the “victim card” to making more empowered decisions that will help move your life forward in a better way.
    • Making Perspective Shifts: The final branch of this map explores how to make perspective shifts so that you can begin seeing your suffering in a more positive an optimal light. These perspective shifts do require a little imagination as well as an ability to keep an open mind. However, if you’re ready to turn your suffering into something that you can use for positive growth and development, then these perspective shifts will allow you to begin making some valuable changes.

    Stick with these principles, memorize and incorporate them into your daily life, and you will progressively begin to shift how you think and feel about your circumstances. Suffering will no longer be something you view from a victim’s mentality perspective, but rather something you make sense of from a place of empowerment where you proactively and consciously shape how you interpret the events and circumstances of your life for your own personal benefit.


    When you purchase the Alleviating Suffering IQ Matrix you will receive:

    • A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
    • A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
    • A MindManager file for those who wish to edit the content of the IQ Matrix.
    • PDF eBook summary of this IQ Matrix to help you better understand each concept.

    About the MindManager file format

    This file can be opened and edited using MindManager mind mapping software. Alternatively, you can also use iMindMap or the free mind mapping software xMind to open this map. Please, however, be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.

    For further details, please view the FAQ page.


You may also like…

  • When Facing Adversity

    $7.00

    The When Facing Adversity IQ Matrix explores the steps we need to take to successfully overcome the problems and setbacks that life often blesses us with. This map is loosely based on the best selling book “The Obstacle is the Way”, by Ryan Holiday. It’s designed to help shift how you think about life’s toughest challenges in a positive and proactive way. In many instances it’s not so much about the adversity we face, but rather about the story we tell ourselves about this challenge and essentially how we respond to it. That by itself makes all the difference in the world.

    Who is this map for?

    • Anyone who is currently going through some hardship.
    • Anyone who would like to understand how to handle adversity effectively.
    • Anyone who doesn’t deal well with setbacks and unexpected problems.

    William Arthur Ward

    Adversity causes some men to break, and others to break records.


  • Fight the Struggle

    $7.00

    The Fight the Struggle iQuote Matrix provides you with unique insights, thoughts and perspectives that will help you shift how you think about the struggles in your life.

    Who is this map for?

    • Anyone who would like extra motivation to help them get through their struggles.
    • Anyone who faces a lot of adversity and setbacks along a path towards a goal.
    • Anyone who typically doesn’t deal well when things don’t go as planned.

    Bernadette Devlin

    Yesterday I dared to struggle. Today I dare to win.


  • Mental Toughness

    $7.00

    The Mental Toughness IQ Matrix explores how to develop the mental strength and emotional resilience you will need to help you overcome adversity. Often the level of success you attain is proportional to the amount of adversity you ultimately face. Those who are successfully able to face and overcome the greatest amount of adversity are often the ones who experience the greatest amount of success. Why? Because adversity helps build character, and allows us to learn more about ourselves, about others, about circumstances and about the goals we are working towards. Then of course it’s up to each one of us to adapt accordingly and make the necessary adjustments moving forward.

    Who is this map for?

    • Anyone who wants to develop resilience and mental strength against adversity.
    • Anyone who faces some tough problems and wants strength to overcome them.
    • Anyone who wants to discover how successful people think when facing setbacks.

    Jerry Rice

    Today I will do what others won’t, so tomorrow I can accomplish what others can’t.


  • When Tragedy Strikes

    $7.00

    The When Tragedy Strikes IQ Matrix will help you to make sense of those difficult moments in your life when adversity gets the better of you. Life presents us with many challenges in the form of setbacks, divorce, illness, poverty, loss of a loved one, debt, injury, accidents, crime, destruction and suffering. No matter which of these events comes across your path, it’s never easy to deal with them. In fact, it can be incredibly difficult to move on when tragedy strikes because it becomes such an overwhelming aspect of your life. However, tragedy is what you make it out to be. You can either allow it to get the better of you, or you can make the most of the events and circumstances that life throws your way.

    Who is this map for?

    • Anyone who is currently facing tremendous unexpected adversity.
    • Anyone who gets easily stressed and overwhelmed when setbacks arise.
    • Anyone who wants to learn how to deal with tragedy in an optimal way.

    Greta W. Crosby

    Loss makes artists of us all as we weave new patterns in the fabric of our lives.