The Raising Self-Esteem IQ Matrix will help you to raise your levels of self-esteem and confidence. The mind map defines what self-esteem is; provides reasons why we maintain low levels of self-esteem throughout life; lays out the social, environmental and psychological evolutionary path of low self-esteem, and outlines some straightforward strategies for raising self-esteem.
Here is a quick breakdown of each branch of the Raising Self-Esteem IQ Matrix:
- Low Self-Esteem: Defines self-esteem, provides reasons why low self-esteem levels are maintained throughout life, and delves into the physical and emotional signs of low self-esteem.
- Evolution of Self-Esteem: Lays out the social, environmental and psychological evolutionary path of low self-esteem.
- Raising Self-Esteem: Presents some straightforward tasks, activities and strategies that will help you to raise your levels of self-esteem.
Stick with these principles, memorize and incorporate them into your habits and daily routine, and you will progressively enhance your self-confidence and self-belief.
When you purchase the Raising Self-Esteem IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix to help you better understand each concept.
- A bonus IQ Doodle that summarizes key ideas presented within this IQ Matrix. To purchase the full IQ Doodle pack bundle, please visit the IQ Doodle Store.
About the MindManager file format
This file can be opened and edited using MindManager mind mapping software. Alternatively you can also use iMindMap or the free mind mapping software xMind to open this map. Please however be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.
For further details, please view the FAQ page.