The Overcoming Shyness IQ Matrix outlines the steps you must take that will help you to overcome your shyness and the anguish you feel in social situations. The mind map looks at what it means to be shy; outlines a four step process to help you overcome shyness; explores how to prepare yourself for social situations, and guides you on how to handle social situations more effectively.
Here is a quick breakdown of each branch of the Overcoming Shyness IQ Matrix:
- All About Shyness: Looks at what it really means to be shy by exploring how shy people perceive the world and approach circumstances. This branch also discusses the consequences of shyness and the negative impact it can have on your life.
- Overcoming Shyness Process: Outlines a four step process that will help you to overcome shyness. This process effectively comes down to identifying your unhelpful thoughts, beliefs and expectations; challenging your assumptions, and then taking small consistent steps towards your desired outcomes.
- Prepare Yourself: In order to overcome shyness you must take time to prepare yourself mentally before you step out into social situations. This branch will help you to thoroughly prepare yourself by highlighting many different things you should be focusing on.
- Take Action: Once you have prepared thoroughly, it’s now time to take action. Step out into the world and conquer your shyness one small step at a time. This branch provides you with guidance on how to handle social situations and take advantage of social opportunities to connect with others on a deep and meaningful level.
Stick with these principles, memorize and incorporate them into your life, and you will progressively develop the confidence you need to conquer your shyness and become a social butterfly.
When you purchase the Overcoming Shyness IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix.
About the MindManager file format
This file can be opened and edited using MindManager mind mapping software. Alternatively you can also use iMindMap or the free mind mapping software xMind to open this map. Please however be aware that opening this file using another software besides MindManager will alter the formatting of the map. However, all content will be intact and the map can still be edited and reformatted to suit your purposes. This file is zipped and can be unzipped using file archiver software. We recommend you use the free open source 7-zip software.
For further details, please view the FAQ page.