The Healthy Self-Image IQ Matrix explores what it takes to develop an empowering self-image that will help you develop the self-confidence you need to achieve your goals. When our self-image is healthy it helps us get the most out of our abilities in every situation. On the other hand, when it is unhealthy, it holds us back from reaching our full potential. This mind map takes you through a four-step process for developing an empowered self-image.
These steps present you with numerous thought-provoking questions that will give you deep insights into your own psyche and psychological tendencies. The map also provides you with further guidelines and suggestions for strengthening your self-image.
Working through this map will help you develop the self-confidence and self-belief you need to live more intentionally and with purpose. You will feel powerful instead of powerless, confident instead of hesitant, and that will make all the difference for your future growth and development as a human being.
Here is a quick breakdown of each branch of the Healthy Self-Image mind map.
- What is a Self-Image?: There is a lot of confusion as to what exactly is a self-image. The first branch of this map outlines what a self-image is in its simplest terms. Here, you are given several definitions that help break down the idea behind what a self-image is about.
- Healthy vs. Unhealthy: We all have a self-image. Some people, however, have a healthier self-image than others. In other words, some people’s self-image helps them get the most from their abilities in every situation, while other people’s self-image holds them back from reaching their full potential. This second branch outlines the major differences between healthy and unhealthy self-image.
- Developing Healthy Self-Image: The third branch breaks down a four-step process that can help you develop a healthier self-image. This four-step process presents you with numerous thought-provoking questions that can help you gain deeper insights into hidden parts of yourself. You can then use this understanding to develop a healthier self-image.
- Strengthening Self-Image: The final branch of this map provides you with several guidelines that will help you to strengthen and build a healthier self-image. Some of these guidelines appear very simple on the surface, but they can certainly positively impact your life.
This map provides a roadmap and framework for developing your confidence and for living up to your full potential. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.
Stick with these principles, memorize and incorporate them into your life, and you will progressively develop the self-confidence and self-belief you need to live life more intentionally. Subsequently, you will no longer be under the heavy influence of others. You will rather be the captain of your own ship — of your own life. You will finally feel powerful instead of powerless, confident instead of hesitant, and that will make all the difference for your future growth and development as a human being.
When you purchase the Healthy Self-Image IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
- A printable PDF summary of this IQ Matrix that explores each of the concepts in more detail.
- A Visual Thinking template and Instruction Manual to help you explore this topic in a visual way using visual thinking principles.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.
