Six Steps for Dealing with Frustration


The Six Steps for Dealing with Frustration IQ Doodle explores six steps you can use to help you deal with frustration in more optimal and helpful ways. The six steps include:

  1. Recognizing the Moment of Frustration
  2. Immediately Getting Curious
  3. Gaining Some Needed Clarity
  4. Shifting Your Perspective
  5. Thinking Flexibly and Creatively
  6. Working with Purpose

This IQ Doodle pack is available for purchase from the IQ Doodle Store. Clicking on the orange button below will take you to the IQ Doodle Store.

SKU: IQd0038 Categories: , Tags: ,

What Do I Get?

When you purchase this IQ Doodle you will receive the following downloadable digital items:

  • high-resolution printable IQ Doodle posters in both light and dark themed format.
  • pocket versions of this IQ Doodle that have been optimized for viewing on mobile phones.
  • 6 beautiful desktop wallpaper backgrounds to use on your computer or tablet.
  • 6 card sized images that break down the steps outlined within this IQ Doodle.
  • A printable Info Sheet that summarizes each step outlined within this IQ Doodle.
  • A Visual Thinking template and Instruction Manual to help you explore this topic in a visual way using visual thinking principles.
  • High-resolution transparent doodle images used to create this IQ Doodle. These are royalty free images you can use for personal or professional purposes.
  • Find out more by visiting the IQ Doodle Store.

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