Six Steps for Stopping Your Worries

$5.00

The Six Steps for Stopping Your Worries IQ Doodle outlines an effective six-step process you can use to help you feel more at ease, settled, and calm amidst the worries and uncertainties of life. The six steps include:

  1. Gaining a Proper Perspective
  2. Challenging Limiting Beliefs
  3. Turning Worries into a Problem
  4. Preparing for the Worst
  5. Releasing Control
  6. Scheduling Worry Time

This IQ Doodle pack is available for purchase from the IQ Doodle Store. Clicking on the button below will take you to the IQ Doodle Store.

SKU: IQd0009 Categories: , Tags: , ,

What Do I Get?

When you purchase this IQ Doodle you will receive the following downloadable digital items:

  • high-resolution printable IQ Doodle posters in both light and dark themed format.
  • pocket versions of this IQ Doodle that have been optimized for viewing on mobile phones.
  • 6 beautiful desktop wallpaper backgrounds to use on your computer or tablet.
  • 6 card sized images that break down the steps outlined within this IQ Doodle.
  • A printable Info Sheet that summarizes each step outlined within this IQ Doodle.
  • A Visual Thinking template and Instruction Sheet to help you explore this topic in a visual way using visual thinking principles.
  • High-resolution transparent doodle images used to create this IQ Doodle. These are royalty free images you can use for personal or professional purposes.
  • Find out more by visiting the IQ Doodle Store.

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