An Empowered Morning

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The Empowered Morning IQ Matrix explores how developing an empowering morning ritual can positively impact your life and improve your chances of success. Time and again, high achievers are asked for their keys to success. And at the core of what makes these people successful, is a set of consistent habits and rituals. High achievers do very specific things before work, during their workday, and after work that helps optimize their results. And, they almost always have an empowering morning ritual that gets their day started on the right track.

This mind map outlines the value of developing a morning ritual. It then breaks down six empowering morning rituals that will put you in the right frame of mind to work more productively throughout the day. These rituals include meditation, learning, exercise, journaling, visualization, and affirmations. Put these rituals to practice to improve your results as you work toward your goals.

Who is this map for?

  • Anyone who doesn’t have a set of empowering morning ritual.
  • Anyone who wants to get out of bed feeling motivated and inspired.
  • Anyone who wants to build a morning ritual that sets them up for success.

“When you change the way you wake up in the morning, you change your entire life.” Hal Elrod


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The Empowered Morning IQ Matrix explores how developing an empowering morning ritual can positively impact your life and improve your chances of success. Time and again, high achievers are asked for their keys to success. And at the core of what makes these people successful, is a set of consistent habits and rituals. High achievers do very specific things before work, during their workday, and after work that helps optimize their results. And, they almost always have an empowering morning ritual that gets their day started on the right track.

This mind map outlines the value of developing a morning ritual. It then breaks down six empowering morning rituals that will put you in the right frame of mind to work more productively throughout the day. These rituals include meditation, learning, exercise, journaling, visualization, and affirmations. Put these rituals to practice to improve your results as you work toward your goals.

Here is a quick breakdown of each branch of the Empowered Morning mind map.

  • The Morning Routine: What’s the real value of developing a morning routine? The first branch of this mind map outlines what it means to dedicate yourself to developing an empowering morning routine. Moreover, this branch explores the value-added benefits that a morning routine can bring to your life.
  • Six Empowering Morning Rituals: The remaining three branches of the map unlock six empowering morning rituals you can partake in to help set your day up for success. These six-morning rituals include Meditation, Learning, Exercise, Journaling, Visualization, and Affirmations. Each of these six rituals serves a purpose and plays a vital role in your morning routine. Understanding the specifics of each ritual and the value you will derive from daily practice can be the “game-changer” you have been looking for. Yes, they are simplistic rituals, but “simple” doesn’t mean ineffective. You just need to understand how to perform each ritual to create real-world results. Using this map as a reference tool will help you gather the necessary insights you need, to turn something that many people take for granted, into a powerful mechanism for living a better and more fulfilling life.

This map provides a roadmap and framework for building empowering morning rituals for goal achievement. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.

A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.

Stick with these principles, memorize and incorporate these morning rituals into your life, and you will progressively develop the habits you need to accomplish your goals. This process will, however, take time. Getting into the habit of incorporating these daily morning rituals will take at the very least 30 days of consistent effort. You must, therefore, commit wholeheartedly to undertaking your morning routine consistently without excuses. That is the only way to build the long-term results you desire to create.

This IQ Matrix was adapted from Hal Elrod’s book The Miracle Morning. Check our Hal Elrod’s website for more information.


When you purchase the Empowered Morning IQ Matrix you will receive:

  • A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
  • A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
  • A Desktop Background version of the map you can use for reference on your computer.
  • A MindManager file for those who wish to edit the content of the IQ Matrix.
  • A printable PDF summary of this IQ Matrix to help you better understand each concept.
  • A bonus IQ Doodle that summarizes key ideas presented within this IQ Matrix. To purchase the full IQ Doodle pack bundle, please visit the IQ Doodle Store.

Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.

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