The Reshaping Memories IQ Matrix explores the impact that our memories have on our lives. Who we are today is a result of the experiences we have had over a lifetime. The good times, the bad times, the challenging times — every experience has had an impact on the person we have become. Therefore, everything we are and everything we have is a result of a culmination of experiences that we now call memories. Today, the memories we have built our entire lives upon shape everything we do or choose not to do. They shape our beliefs, attitudes, values, and even feelings toward others. The problem is that they don’t always shape us in optimal ways. Limiting beliefs, doubts, fears, and phobias are a result of unhelpful memories that tend to hold us back. This map walks you through a process on how to rewrite, reframe, and reshape those memories that are keeping you stuck.
Here is a quick breakdown of each branch of the Reshaping Memories mind map.
Understanding Your Memories: The first branch of this map explores what exactly memories are, how they get distorted, and how they tend to change with time.
How Past Memories Shape You: The second branch of this map delves into how our memories shape us, how they emerge, and the impact that they have on our lives.
Changing Your Memories: The third branch of this map provides deeper insights into the memories that govern our lives. Specifically, it primes your brain with the idea that memories can be changed, reframed, reshaped, and reimagined.
A Process for Reshaping Memories: The final branch of this map walks you through a four-step process you can use to reshape and change your memories. Using this process will help you build more empowering memories that serve you in the present moment.
This map provides a roadmap and framework for understanding what it takes to begin changing and transforming difficult memories in empowering ways. Referencing it regularly and committing it to memory will help you to embed these principles into your subconscious mind. Only in this way will you develop optimal habits of mind and patterns of behavior that will help you let go of your past and lay the path forward for a better and brighter future.
A mind map, of course, does this beautifully because it mirrors the synaptic connections made in your brain as you try to establish new habits of thought and behavior. It brings together key concepts and ideas that help your brain to fully integrate and process this information. The brain, subsequently, rewires itself as it attempts to establish new habits of mind. It’s an ideal tool for creating lasting change and transformation.
When you purchase the Reshaping Memories IQ Matrix you will receive:
- A PDF copy of the IQ Matrix, which you can use for printing in high resolution.
- A JPG image file of the IQ Matrix, which is ideal for viewing on tablets and mobile devices.
- A Desktop Background version of the map you can use for reference on your computer.
- A MindManager file for those who wish to edit the content of the IQ Matrix.
Additional visual resources and variations of this IQ Matrix might be added to your account page at no extra cost in the future.